Our Background
We are Team 1 in Sharon Jalene's class of Spring 2020. Many of us are aspiring health professionals who would love to share our research with you. Our research is based on the positive effects of physical activity on mental well being and overall health.
Want to know more?
After hours of research, our team has found some answers we would like to share with you. Find out how moving your body may affect how you feel on a day to day basis.
Our Mission
Our goal is to focus on depression and how any kind of exercise can positively affect our quality of life. Many don't know how to overcome depression, so we are here to provide tools and information to help.